Friday, November 16, 2007

Futsal day!

I had my first futsal game last two days. Futsal is an indoor version of football (soccer). The field is kind of small. It is played between two teams of five players, one of whom is the goalkeeper. The official ball is a special low bounce ball that is heavier and smaller than an official soccer ball. It is no fun if you being hit by the ball. The impact is quite big. As a first timer, it was something new and fun to me. I always reluctant to join even though being invited for couple of times. This is because it is quite rough and I might injure my ankle easily. Besides, running in the small field for a ball is just kind of funny. Anyway, I have a new perspective after the game. I was truly amazed of the skill level of the players (my colleagues). Futsal is a complete skill game that rewards technical proficiency over raw athleticism. Space is at a premium, so players are forced to develop tight ball control, lightning reflexes, and pinpoint passing skills in order to keep the ball under pressure from defenders. One and two-touch passing is a must, so players need to develop vision, anticipation, awareness, while also constantly moving to offer support and passing angles. Futsal is a game that will help to develop individual skills, it continually put players in 1vs1 situation which is great for developing offensive and defensive skills as well as quick decision making.

Monday, November 12, 2007

Tempo 30km run

It was a cooling early morning where fellow of passion runners join the pacesetters 30km practice run which started at 5.30am. The objective for this practice run was for those who taking part in the Singapore marathon which held on 2nd December 2007. It was a good run for me. I am happy with the timing. I guess enough sleep plus a cooling weather did add some points to it. The Adizero tempo shoe gave me a lightweight yet an excellent cushioning for up to 30km+. No blister on my toes even though a great fit feeling due to the thick sock. I will probably use it for my next marathon racing.