小小的蛋在填饱我们的胃之余,也照顾到我们的健康。蛋可说是和我们的生活息息相关。每天我都得为该准备什么菜肴而伤脑筋。不过这也是烹饪最享受的地方。因为有人对吃的要求而使你绞尽脑汁去创新。吃本来就是一种享受。鸡蛋几乎成了每天的桌上主角。鸡蛋的做法不外乎用来炒,煮,煎,蒸,炖或配搭其他菜。煮蛋可说是其中一种蛮健康的烹调方法。今天我要准备的是一道乳酪焙蛋。
材料:鸡蛋4个(eggs),肉干或培根(bacon),牛油(butter),蛋黄酱(mayonnaise),乳酪丝(shredded cheese)
调味料:盐(salt),胡椒粉(pepper)
做法:
1. 鸡蛋煮熟后泡冷水剥壳,对半切开,并挖出蛋黄;肉干切小块,(我就地取材所以用肉干,你也可用培根并炒香)。
2. 蛋黄放入大碗里搅烂,然后加入适量的牛油,蛋黄酱,盐,胡椒粉搅拌均匀。
3. 将蛋黄合物填入蛋白中,撒入适量的肉干丝和乳酪丝。
4. 烤箱预热至175度,放入成品烤约5分钟,不须太旧,待乳酪溶化,即可取出。
Method:
1. Boil eggs and cool in cold water before shelling. Cut into halves and dig out the egg yolks. Cut bacon into small pieces and fry till fragrant.
2. Place egg yolks into a big bowl and mash well. Add in butter, mayonnaise, salt and pepper and mix well.
3. Fill the egg white with egg yolk mixture and scatter with some bacon and shredded cheese.
4. Preheat oven to 175 degree Celsius. Place the stuffed eggs in and bake for about 5 minutes. Once the cheese is melted, remove and serve.
Thursday, March 12, 2009
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1 comment:
Unortunately, i had no chance to taste :-(
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